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Lemon Garlic Tilapia

Serves 4

Ingredients:

4 tilapia fillets
3 tablespoons fresh lemon juice
1 tablespoon butter, melted
1 clove garlic, finely chopped
1 teaspoon dried parsley flakes
Ground black pepper, to taste

Directions:

  1. Preheat oven to 375° F. Spray a baking dish with nonstick cooking spray.
  2. Rinse tilapia fillets under cool water, and pat dry with paper towels.
  3. Place fillets in baking dish. Pour lemon juice over fillets, then drizzle butter on top. Sprinkle with garlic, parsley, and pepper.
  4. Place in oven and bake for 30 minutes. (Fish should easily flake with fork)