Email Recipe


Your Name:

Your Email:

Friends Email: (separate multiple addresses w/ commas)

Subject:

Message:



Set Timer

Enter Timer Name:

Enter Time:

Increase Hours   Increase Minutes   Increase Seconds
: :
Hours   Minutes   Seconds
Decrease Hours   Decrease Minutes   Decrease Seconds

Start

X

Oven Roasted Kale Chips

Serves 18

Ingredients:

1 bunch kale
1/8 cup olive oil
1 tablespoon apple cider vinegar
1/2 teaspoon sea salt
Ground black pepper, (to taste)
Red chili flakes, (to taste)
Italian herbs seasoning, (to taste)

Directions:

  1. Preheat to 375 degrees f.
  2. Rinse kale and dry completely. Remove stems and coarsely chop.
  3. In a large bowl combine the kale with olive oil, apple cider vinegar, salt, pepper, red chili flakes and Italian herbs. Coat evenly. 
  4. Arrange seasoned kale on a large rimmed baking sheet.
  5. Roast in oven for 10 minutes until kale is crispy and dry (not too brown). (Some may be chewy instead of crisp)
  6. Serve immediately.
Diet: Healthy