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Hearty Greek Yogurt Muffin

Serves 1


1/2 teaspoon vanilla extract
1/4 teaspoon baking powder
3 tablespoons whole wheat flour
1 packet stevia
1 tablespoon chia seeds
4 tablespoons Greek yogurt, (any variety and flavor)
1 tablespoon liquid egg whites


  1. Vanilla extract, baking powder, flour, stevia, chia seeds, Greek yogurt and liquid eggs whites in a mixing bowl. Stir ingredients together very well.
  2. Place a cupcake liner in a cupcake tin. Pour batter into liner.
  3. Place cupcake tin in oven, bake for 15 minutes.
  4. Remove from oven and let cool for 10 minutes.